Quark & Almond Flour Pancakes

Central European

Quark & Almond Flour Pancakes

10.5g fibre31.4g protein8.1g net carbs490 kcal
20 minServes 1

Enjoy a weekend breakfast treat without derailing your goals. These pancakes are light, fluffy, and packed with protein thanks to quark and eggs. Almond flour keeps them low-carb, while a simple berry compote adds a touch of sweetness and fibre.

Method

  1. 1

    In a bowl, whisk together the quark and eggs until smooth.

  2. 2

    Add the almond flour, psyllium husk powder, and baking powder. Mix until just combined. Let the batter rest for 5 minutes to thicken.

  3. 3

    While the batter rests, gently heat the berries in a small saucepan with a splash of water until they break down into a simple compote. Keep warm.

  4. 4

    Heat the butter or oil in a non-stick skillet over medium-low heat.

  5. 5

    Pour the batter into the pan to form 3-4 small pancakes. Cook for 2-3 minutes per side, until golden brown and cooked through.

  6. 6

    Serve the pancakes stacked on a plate, topped with the warm berry compote and an extra dollop of quark if desired.