One-Pan Chicken & Chorizo with Broccoli

Iberian

One-Pan Chicken & Chorizo with Broccoli

12.5g fibre44.5g protein9.2g net carbs670 kcal
40 minServes 2

A weeknight dinner hero inspired by Iberian flavours. Chicken thighs and spicy chorizo are roasted on a single sheet pan with broccoli florets until everything is tender and delicious. The chorizo releases its flavourful oils, which coat the chicken and broccoli beautifully.

Method

  1. 1

    Preheat your oven to 200°C (180°C fan).

  2. 2

    On a large baking tray, toss the chicken thighs, chorizo slices, broccoli florets, and red onion wedges with the olive oil, smoked paprika, salt, and pepper.

  3. 3

    Arrange everything in a single layer, ensuring the chicken thighs are skin-side up.

  4. 4

    Roast for 25-30 minutes, until the chicken is cooked through and the skin is crispy, and the broccoli is tender and lightly charred.

  5. 5

    There is no need to turn anything, as the chorizo oil will keep the underside from sticking and add flavour.

  6. 6

    Remove from the oven and sprinkle with the chopped almonds for extra crunch and nutrients.

  7. 7

    Serve directly from the pan or transfer to plates.