
Mediterranean
Greek Chicken & Cauliflower Rice Power Bowl
A deconstructed gyro bowl that's packed with protein and fresh flavours. Tender, oregano-spiced chicken breast sits on a bed of fluffy cauliflower rice, complemented by salty feta, crisp cucumber, and a high-fibre seed mix. This is a light lunch that truly satisfies.
Method
- 1
Toss the chicken strips with olive oil, oregano, salt, and pepper.
- 2
Heat a griddle pan or skillet over medium-high heat. Cook the chicken for 4-6 minutes on each side, until cooked through and slightly charred. Set aside.
- 3
While the chicken cooks, place the cauliflower rice in a microwave-safe bowl with 1 tbsp of water, cover, and microwave for 3-4 minutes until tender. Alternatively, stir-fry in a pan for 5 minutes.
- 4
In a small bowl, mix the diced cucumber with the chia seeds and lemon juice. Let it sit for a few minutes for the seeds to absorb moisture.
- 5
To assemble, divide the cauliflower rice between two bowls. Top with the cooked chicken strips.
- 6
Add a spoonful of the cucumber-chia salad and a sprinkle of crumbled feta cheese.
- 7
Finish with a large dollop of Greek yoghurt on top. Serve immediately.